Practicing Self-Care at 77H

The 4-7-8 breathing technique involves breathing in for 4 seconds, holding the breath for 7 seconds, and exhaling for 8 seconds. This exercise can help reduce anxiety, increase relaxation, and help people get to sleep. Even doing it once can be a form of self-care that doesn’t take long to complete. However,...

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National Black Business Month

Did you know that August is annually celebrated as National Black Business Month? The exact history of honoring this month can be traced back to 2004. However, in 2020 the month was solidified and more formally recognized by people and the community.  In 2004, engineering entrepreneur Fredrick E. Jordan and president/editor...

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Celebrating Independence Day in D.C.

Time to get out your red, white, and blue! Independence Day is right around the corner and our 77H community could not be more excited to celebrate. Between parties, barbeques, parades, and fireworks there is so much to do in our beautiful city of Washington DC! Spend the 4th of...

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Celebrating Father’s Day at 77H

After celebrating Mother’s Day in May, now is the time to pay the same respect to our paternal figures. To no surprise, Father’s Day is dedicated to honoring fatherhood and paternal bonds, respecting fathers and all father figures.  Especially in the United States, but worldwide, Father’s Day is celebrated on the third...

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Create a Cozy and Stylish Apartment this May

Right before summer starts is a great time to refresh your space here at 77H. With warmer weather and longer days, it’s the perfect time to brighten up your living space and make it feel open and airy. Between introducing brighter colors and softer textures, keep reading for plenty of...

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Ways to Celebrate Earth Day in Washington, DC

Invest in our planet. That is the theme for Earth Day 2023.  Earth Day is an event that takes place every year on April 22 that demonstrates support for environmental protection. First held on April 22, 1970, Earth Day now includes a wide range of events coordinated by EarthDay.org  Here are...

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St. Patrick’s Day in DC and Spring Cleaning

Looking green and feeling gorgeous! Happy St. Patrick’s Day 77H community! Feel free to put down your lucky charms, you are already lucky enough to live in our nation’s capital, Washington DC. With plenty of things to do and events to celebrate all things Irish this March, even if you’re...

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Valentine’s Day and President’s Day Sales

It’s time for Valentine’s Day, 77H community! Love is in the air in Washington DC, and Cupid is ready to shoot his arrows.  But don’t feel stressed, February 14th doesn’t have to be the end-all-be-all of romance. All it has to be is a day surrounded by love, whether that...

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77H Residents Take to the Ice at DC’s Sculpture Garden

The colder weather that winter invites may make it feel as though there are few things to do other than warming up at home. While it’s easy to relax and enjoy yourself at 77H, we can’t help but rave about happenings that bring DC to life in these chillier months. The ice...

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Festival of Laughs

The first night of Hanukkah is gonna be lit!  The miraculous Jessica Kirson brings her high-energy, unforgettable comedy back to the Improv. And she’ll be joined by some top comics from the DC scene, for the Festival of Laughs!  Jessica Kirson is a powerhouse performer. She is a hilariously relatable performer of sheer...

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