Sign Up for a Summer of Outdoor Fitness at Capitol Riverfront
High-quality exercise instruction should be available to everyone, and thanks to a collaboration of local fitness studios, this summer, it will be. The Capitol Riverfront BID is teaming up with 9Round, F45 Training, and VIDA Fitness to offer a free five-week workout series this summer called Outdoor Fitness at Capitol Riverfront.
The program launched at the end of May and will continue through the end of June with sessions offered in both Yards and Canal Parks throughout the week. Every Sunday on the boardwalk in Yards Park, you can wake up to yogalates with VIDA Fitness at 9 a.m. Then on Tuesdays, jump into your workday with an up-tempo kickboxing class, courtesy of 9Round, near Canal Park’s dancing fountains. Round out your weekly fitness routine with an early-morning boot camp from F45 at 7:15 a.m. every Thursday morning, held on the boardwalk in Yards Park. Although the classes are free, you’re still required to RSVP online as attendance is limited. Make sure you BYO water bottle and yoga mat (if appropriate) for your chosen class.